Red Light Therapy
This non-invasive treatment uses gentle infrared light to reduce inflammation, stimulate collagen, and boost recovery, perfect as a stand-alone therapy or an add-on to other treatments.
Red light therapy is a safe, non-invasive treatment that uses low-level red and near-infrared light to deeply penetrate the skin and tissues, stimulating the body’s natural healing processes at a cellular level. Our bed is state of the art and the only model of bed in the country that we know of that offers the 5 most researched wavelengths (633nm:660nm:810nm:850nm:940nm), delivering a power of 5200W and the ability to choose the frequency to target the tissues you require with even more precision.
This gentle yet powerful therapy works by enhancing mitochondrial function, which boosts collagen production, improves cellular energy (ATP), and reduces inflammation throughout the body. You may feel a gentle warmth during the session, but no discomfort or downtime.
What Can Red Light Therapy Support?
Red light therapy is widely recognised for its benefits in both skincare and overall wellness, and is often used to:
- Improve skin texture, tone, and glow
- Boost collagen and reduce fine lines and wrinkles
- Soothe joint and muscle pain
- Speed up post-workout recovery
- Support hormonal balance and immune health
- Ease inflammation and oxidative stress
It’s also an excellent companion to other therapies like facial acupuncture, sound therapy, and breathwork.
What to Expect During a Session
Your session will take place in a calm, private setting where you’ll simply relax as the red and near-infrared light panels gently work their magic. Each treatment typically lasts 8-12 minutes, and many people report feeling deeply relaxed, recharged, and clear-headed afterward.
You may notice an improvement after a single session, but results are cumulative, building over time with consistent use.
Availability
Red Light Therapy is offered exclusively at our Norfolk clinic in our state of the art red light bed, and can be booked as a stand-alone treatment or added on to any other wellness service.
Red light & NIR full body bed with hydrogen inhalation therapy 15 minutes – £45
Harnessing Light to Support Cellular Repair
Red Light Therapy uses specific wavelengths of light to stimulate the body’s natural healing processes. By delivering energy directly to the cells, this non-invasive treatment helps reduce inflammation, support tissue repair, and restore balance at a cellular level.
Stimulating Mitochondrial Function for Skin and Tissue Health
Red light penetrates deep into tissues, activating the mitochondria to enhance energy production within cells. This process supports collagen synthesis, improves skin tone, reduces fine lines, and promotes faster recovery from injury or inflammation.
A Gentle Approach to Whole-Body Wellbeing
Beyond skin benefits, Red Light Therapy supports circulation, reduces joint stiffness, and aids systemic healing. Regular sessions contribute to improved energy, reduced muscle soreness, and a calm, restorative state that supports long-term vitality.
“The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.”
— Paracelsus