Supporting Elite Performance

A Whole-Body Approach to Peak Performance, Injury Recovery and Prevention

By combining the hands-on expertise of physiotherapy with the deeper insights of functional medicine, Pete has developed a truly integrated approach to performance, recovery, and long-term health. Rather than focusing solely on biomechanics or the injury itself, this method looks at the whole body,  exploring the systems, imbalances, and underlying factors that may be contributing to recurring issues or slowing recovery.

Whether you’re dealing with ongoing injuries, struggling to stay consistently fit, recovering from a setback, or simply looking to future-proof your body and extend your career, this comprehensive approach is designed to support your unique needs. It brings together the best of both worlds, the structural support of physiotherapy and the systemic insight of functional medicine, to help you heal, perform, and thrive for the long term.

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Enhance Performance and Recovery with a Functional Approach

After spending much of his professional life in elite sport and the high-performance world of the biggest action movies, Pete has developed a deep understanding of what it takes to perform at the highest level, and how to stay there. His work has always centred around helping individuals push their limits, recover more efficiently, and build long-term resilience.

Through a functional medicine lens, Pete helps you explore what might be quietly holding you back,  things you may never have considered. By taking a closer look at your body’s physiology, we can better understand how you’re digesting and utilising fuel (fats, carbohydrates, proteins), where your energy production might be falling short, and whether inflammation or immune challenges are subtly impacting your performance or recovery.

These aren’t major overhauls, often, it’s about uncovering small inefficiencies and making targeted adjustments that add up to meaningful gains over time. With the right insights and support, your body can do what it’s meant to do: perform, recover, and thrive, not just now, but well into the later stages of your career.




Struggling with Repeating Injuries? There May Be More to the Story

If you’re dealing with recurring injuries or find it difficult to stay consistently fit, it may not be just a matter of biomechanics. Often, underlying inefficiencies within the body can contribute to movement imbalances and place unnecessary strain on specific tissues.

By looking deeper into how your body functions as a whole, including organ health, energy systems, and inflammation levels, we can identify imbalances that may be quietly influencing your injury patterns. These subtle dysfunctions can alter the way you move, leading to overuse or breakdown in certain areas.

Functional medicine offers a new perspective. It allows us to uncover the root causes behind your recurring injuries and guide you toward a more resilient, balanced state, helping you stay strong, healthy, and injury-free for the long term.